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Fille souffrant de yeux secs à la maison

Dry eyes: grandmother's remedy

If you suffer from dry eyes, you know how unpleasant it can be. Fortunately, there are various home remedies and practical tips that can help relieve symptoms without the need...
Tagged: Confort visuel
vue de la ville la nuit

Why working nights can disrupt sleep

Are you one of those everyday heroes who work at night and sleep during the day? THANKS ! It's not easy every day. We explain to you why night work...
Tagged: Sommeil
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Blue light for sleeping

As you know, blue light and sleep are among our favorite subjects. And today, instead of just talking to you about the harmful effects of LEDs and screens on your...
Comment choisir des lunettes de soleil 

How to choose sunglasses

There is no debate: sunglasses are essential to protect our eyes. To choose them well, you must understand how they work and their different characteristics. In this ultimate guide, we...
Tagged: Confort visuel
une femme inquiète regardant son acné dans le miroir

Blue light acne treatment: how does it work?

 We know we’ve been making a big fuss about the harmful effects of blue light and advocating for your eyes to stay safe from its negative impacts… but today, we’re...
Tagged: Lumière bleue
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How many times do we blink a day? Our precise answer

There are questions that we ask ourselves spontaneously, such as: which of the egg or the chicken came first? Why is the sky blue ? How many times do we...
Tagged: Confort visuel
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How to improve sleep quality in 10 easy steps

Everyone knows how important it is to get a good night’s sleep and not stay up playing Tears of the Kingdom until 3 am. You know who you are. Even...
Tagged: Sommeil
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Neck injuries and blurred vision: it's linked!

What's the connection between blurred vision and neck pain?We know the answer and even have helpful tips on how to keep both your eyes and the cervical spine in tip-top...
Tagged: Confort visuel
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Back blocked: what to do?

Your back is completely blocked? You are in the right place ! Our back not only absorbs the support of the bust and the loads that we carry, but it...
Tagged: Bien être
une femme méditant

The different types of meditation: a practical guide

Mindfulness, guided, transcendental meditation... which one to choose? Discover the different types of meditation in our complete guide! Meditation is an ancestral practice that may seem complex at first glance....
Tagged: Bien être
les écouteurs, un ordinateur portable, des lunettes horus x avec une casquette horus x sur la table

How to wear headphones | A simple guide

Over or in your ears. Job done; you can move on with your life now. We’re kidding. Obviously, if the answer was that simple you wouldn’t be searching for it...
Tagged: Gaming
mode sombre

Is dark mode better for the eyes?

First of all, dark mode is something you switch to on a device like a computer or cellphone, not your new state of being at the end of Henry Cavill’s...
Tagged: Confort visuel