Les guides Horus X

Combien de temps dure un cycle de sommeil ?

How long is a sleep cycle?

All everything, you will know everything about sleep... Yes, well, the ref is dated (and probably a bit borderline), but fatigue has that effect on us! So we're pretty well...
Tagged: Sommeil
une femme touchant ses yeux fatigués tout en regardant son iPad

Natural remedies for watery eyes

Do you find your eyes water really easily? Watery eyes usually occur because of eye strain, allergies, overexposure to screens or sunlight, or simply because your eyes are more sensitive...
Tagged: Confort visuel
un écran LED et un écran LCD, lunettes anti lumière bleue horus x

LCD or LED: Which is better for eyes?

Do you play or work long hours in front of a screen? Does your day sometimes just feel like an endless cycle from screen to screen as you stare blankly...
Tagged: Confort visuel
une valise avec des chemises et des chaussures dedans.

How to prevent jet lag | Top strategies & tips

Jet lag occurs when our body clock has trouble adjusting to different time zones. It can be particularly severe for people who suffer from sleep disorders and is mostly associated...
Tagged: Sommeil
un homme portant des lunettes Horus X

What damages your eyesight the most?

The eyes are the mirror of the soul. But a mirror that takes the brunt of the aggressions of our direct environment and our small personal excesses. Sun, screens, sugar,...
Tagged: Confort visuel
Légume bon pour la vue

Vegetable good for eyesight

We spend more than 60% of our leisure time in front of screens . We hardly dare to add the time spent for our professional activity… Our eyes are necessarily...
Tagged: Nutrition
deux hommes et une femme portant des lunettes Horus X

The Complete Guide to Sunglasses Categories

Choosing the right sunglasses isn’t always easy. They come in many different shapes, sizes and colors and sometimes it’s not clear which best suit your face, as well as protect...
Tagged: Confort visuel
Filtre lumière bleue Samsung : comment l'activer

Samsung blue light filter: how to activate it

The blue light filter is one of the essential features that significantly improve our phones and Samsung is fortunately one of the brands that have relied on this tool to...
Tagged: Lumière bleue
Combien de temps devant les écrans par âge ? Guide pratique

What’s the recommended screen time by age? A practical guide

At certain ages, or if you have any ocular issues, your eyes are more sensitive to blue light emitted from screens. It's important to learn about the dangers of blue...
Tagged: Bien être
Où acheter des lunettes anti lumière bleue à Paris ?

Where to buy blue light blocking glasses in Paris?

As a gamer or digital pro, you pay attention to your equipment. You probably have a good mouse, the mechanical keyboard that goes with it and the curved 144 Hz...
Tagged: Lumière bleue
Filtre lumière bleue Xiaomi

Xiaomi blue light filter

How to activate the blue light filter on a Xiaomi mi 9 or on another Xiaomi smartphone? In a few steps thanks to our step-by-step tutorial. In this article :...
Tagged: Lumière bleue
thé à l'hibiscus, vert et camomille

Herbal tea for eyes | The natural solution to relieve tired eyes

Let’s be honest, between binge watching over the winter break and getting back to telecommuting; like Lindsay Lohan in Falling For Christmas, you’ve forgotten some things. Like how it feels...
Tagged: Confort visuel