Horus X guides
Visual comfort
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Can you go blind with screens?
By spending more than 8 hours a day in front of our screens, we undermine our laser vision as pro gamers. The blue light emitted by our smartphones, computers, tablets...
Anti-blue light PC screen filter - our advice
Sight is one of the most important senses for a gamer. It is therefore essential to protect your eyes as best as possible. There are many tricks to thwart the...
Hand-eye coordination in gamers: concept and exercises
Who hasn't dreamed of having the same reflexes as Anakin Skywalker during his podracer race on Tatooine? Achieving this same level of performance implies exceptional hand-eye coordination. As a pro...
The best esports bars in France
In the gamer's DNA, there is this permanent desire to interact and meet others . From the big LAN in the parents' living room to multi-player games, video games federate,...
How can video games transmit norms and values?
Helping a teammate in the middle of a Dota 2 final is not just a strategic act, it's also an act of mutual aid, complicity and solidarity. Beyond the eternal...
How to strengthen your eyes | Foods That Improve Vision (and Which to Avoid)
How many times have you found yourself staring at your completely washed-out screen, unable to make out what's going on in the game? Do you have the feeling that your...
Best dietary supplement for the eyes • Enhanced gamer vision
Would you like to know how to add strength, defense and resistance points to your eyeballs like you already do with your LoL character? The eyes are one of the...
Video games and sleep • Problems and solutions
What if Snorlax was right to sleep so much? What if sleep was one of the keys to one day becoming the best player? Would you be willing to sleep...
The best gaming glasses: A guide
What would Neo be without his iconic black sunglasses? Terminator without his ANSI Classics Gargoyles? Or Agent J and Agent K without their pairs of Ray-Ban Predators? Glasses make heroes just...
3 Smoothie Recipes for Gamers and Esports (Eye Health)
What if we told you that you could improve your game with a simple smoothie or juice? We too often underestimate the extent to which good health can have a...
How to take care of your pro gamer eyes | The Eye of the Gamer
If there's one thing you should value more than anything, it's the apple of your eye. For us gamers, the eyes are the most important but also the most complex...
Gamer's diet | Eat better to perform better!
One of the most important things top athletes consider as part of their physical preparation is nutrition. With rigorous training schedules and grueling competitions, athletes – and gamers – need...