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Babies and cell phones: What you should and shouldn’t do
As cell phones are an integral part of day to day life, it’s impossible to stop children from being exposed to their use. It’s important to know if there are...
Babies and television: what are the dangers?
TVs, computers, smartphones, tablets… screens are everywhere. You’re looking at one right now to read this. With such a constant onslaught it’s nearly impossible to keep your little ones away...
Dessin animé : à partir de quel âge en montrer aux enfants ?
S’il y a bien une chose qui attire les enfants, ce sont les écrans et avec eux, les dessins animés ! Dès leur plus jeune âge, les petits sont fascinés...
Ergonomie du poste de travail : le guide complet pour un meilleur confort au bureau
Savais-tu que le bon aménagement d'un poste de travail pouvait avoir une influence directe sur tes conditions de travail, ton confort, ta posture au bureau, ta productivité et même ton...
Écrans et développement de l'enfant : attention danger ?
La question de l’exposition des enfants aux écrans soulève tout un tas d’enjeux. C’est bien épineux comme il faut. Car oui, la jeune génération grandit avec ces écrans devenus omniprésents,...
Pourquoi respirer par le nez ?
C'est le genre de question qu'on ne se pose que quand on est enrhumé... et pourtant, respirer par le nez, c’est important ! Mais pourquoi privilégier la respiration nasale plutôt...
Cell phones and headaches: What’s the connection?
Nowadays people treat their cell phone with more reverence than Gollum treats the One Ring. Keeping it close, always checking it, occasionally calling it My Precious… That’s despite some of...
How to remove bags under the eyes naturally
Do you want to say goodbye to bags under the eyes in a natural way? Do not search anymore ! Here is a real method and some simple and effective...
Back blocked: what to do?
Your back is completely blocked? You are in the right place ! Our back not only absorbs the support of the bust and the loads that we carry, but it...
The different types of meditation: a practical guide
Mindfulness, guided, transcendental meditation... which one to choose? Discover the different types of meditation in our complete guide! Meditation is an ancestral practice that may seem complex at first glance....
Screen work posture: our advice for your health
You who work long hours on a screen, you need to read this article. Regardless of your age, you need to know the ideal working posture for working on a...
What’s the recommended screen time by age? A practical guide
At certain ages, or if you have any ocular issues, your eyes are more sensitive to blue light emitted from screens. It's important to learn about the dangers of blue...